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The Nature That Surrounds Us

The Eastern Chipmunk

For most people across the world, the closest they get to a chipmunk is watching the animated television series "Alvin and the Chipmunks" that began in the fifties, and has since spawned two hit movies with a third on the way.

By Mark B. Oliver | September 20, 2011
A Healthier You

Why Your “Gut” Could Be Key to Losing Extra Fat

“If I’d known I was going to live this long, I’d have taken better care of myself.” - Eubie Blake

By Jim Cipriani | September 12, 2011
The Nature That Surrounds Us

The Monarch Butterfly

Monarch butterflies are often found close to people, being less skittish than other butterflies, enabling us to enjoy their vivid orange and black markings up close.

By Mark B. Oliver | August 25, 2011
A Healthier You

What You Might Not Know About Stress Could (Literally) Kill You

“Give your stress wings and let it fly away.”- Terri Guillemets

By Jim Cipriani | August 17, 2011
The Nature That Surrounds Us

The Red Cardinal

The Red Cardinal is a popular bird amongst bird lovers young and old. The bright red plumage of the male makes it easy to identify, but humans are the reason we are seeing them at all in New England.

By Mark B. Oliver | August 09, 2011
A Healthier You

Food Cravings

One of the hardest parts of following a nutrition program and trying to get fit is dealing with cravings.

By Jim Cipriani | August 01, 2011
A Healthier You

What Type of Cardio is Best for Fat Loss?

You wanna lose fat. And you want to do it FAST! To burn of that fat, you’ve got to burn calories. There’s no way around it.

By Jim Cipriani | July 19, 2011
Tech Talk

Fight Back Against Junk Mail

This month we did a ton of research so you have all the information you need to stop receiving SPAM of all sorts.

By David A. Cox | July 18, 2011
The Nature That Surrounds Us

The White Oak

Imagine you are playing Family Feud and the host asks, “What do you most associate with New England?”

By Mark B. Oliver | July 06, 2011


March 28, 2011
February 08, 2011
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